Health

Effective Methods to Tighten Sagging Skin

Sagging skin can be very frustrating and might have an impact on the self-esteem of a person. No matter what your weight or body type is, sagging skin can appear on anybody’s physique due to medical or genetic conditions. It can be quite difficult to reverse but if we can determine the cause of sagging skin, we can do something to get rid of it and enhance skin tightening. Sagging skin can happen due to many causes such as:

  • pregnancy
  • weight loss
  • effects of aging

Loose skin can occur in areas specifically as:

  • face
  • neck
  • stomach
  • arms
  • legs
  • buttocks

Here are some effective ways you can tighten loose skin.

  1. Firming creams

Nowadays, markets all over the world are bustling with skin firming creams. Look for a skin firming cream that has retinoids in it. Retinoids are chemical composites of vitamin A which is very beneficial for the skin. Regular use of retinoids increases the maturation, proliferation, and skin cell turnover. Dermatologists recommend using hyaluronic acid that attracts and retains water molecules within the skin. Hyaluronic acid helps:

  • increase skin firmness
  • reduce skin roughness
  • reduce the appearance of wrinkles
  1. Supplements

There is no magic pill to achieve the perfect skin but with a proper diet, skincare routine and certain supplements you can achieve nice supple and firm skin within a few days. Consult a dermatologist and get anti aging supplements from online pharmacies that will help tighten your skin and produce a smooth, firm skin texture.

  1. Lose weight

Stubborn fat underneath the skin makes the skin appear loose and saggy. This fat is termed subcutaneous fat. Aim to lose some weight which will eventually result in loss of body fat and then aim for skin tightening. Exercise, take a healthy diet and keep your hydrations level in check. This will help your skin in long term.

  1. Massage

Regularly massage your skin to increase the blood flow underneath and promote anti aging effects. You can use any good anti aging cream or apply a mixture of essential oil and carrier oil that suits your skin the most. Massage your skin daily to sculpt the face and improve the texture of your skin.

  1. Cosmetic procedures

Non-surgical procedures are good if you don’t want results anytime soon but for fast results, you may always opt for cosmetic procedures such as: 

  • Chemical peels. 
  • Ultrasound skin tightening. 
  • Chin Implants to help with facial sagging.
  • IPL/RF combination treatments. 
  • Radiofrequency treatments.
  • Ablative laser resurfacing. 
  • Neuromodulators. 

These procedures come under the body contouring category and may need a lot of money but guarantee faster and effective results. Body-contouring is referred to as lift or tuck surgeries. The method involves an incision and extraction of excess fat and skin.

Final Note

Find a trustworthy cosmetic surgeon if you wish to undergo any of these procedures and follow the guidance of before and aftercare of these surgeries as the care determines the result of these procedures.

 

 

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