Pain Management

How to Manage Pelvic Pain

Chronic pelvic pain or CPP is a common health condition affecting about 26% of the global female population. CPP is the cause of 12% of hysterectomies and 40% of laparoscopies in the United States annually. Pelvic pain Freehold can cause you to experience discomfort in the lower pelvis region. Although the effects vary from one individual to another, most people experience pain in the abdomen, thighs, buttocks, or legs. If you have this problem seeking treatment early can help contain the condition.

Below are the causes, and treatment options for pelvic pain;

  • Appendicitis
  • Hernia
  • Sexually transmitted infections
  • Gynecological conditions
  • Gastrointestinal conditions
  • Nerve-related conditions
  • Psychological factors

Treatment options

Pain medication

Pain medication such as acetaminophen (Tylenol) can help relieve pelvic pain. However, the dose of acetaminophen that works for one person may not work for another person with pelvic pain. If you are taking prescription medications for other health problems, talk with your doctor about whether it is safe for you to take them while using acetaminophen or over-the-counter medications.

Hormonal therapy

Hormone therapy may be recommended if you have been diagnosed with an underlying condition that causes pelvic pain, such as endometriosis or fibroids. This type of treatment aims to stop the growth of these conditions by suppressing ovulation and regulating hormones through birth control pills or hormone injections.

Physical therapy

Physical therapy helps patients with pelvic pain by teaching them how to move their bodies to improve their function. Physical therapy aims to help people regain control over their bodies, so they can improve their ability to perform daily tasks. Physical therapists may perform a number of exercises during physical therapy sessions, depending on the cause of the patient’s symptoms.

Complementary therapies

The most important complementary therapy is acupuncture. It is used to treat pain and numbness in your pelvic region. Acupuncture is a treatment that uses fine needles to stimulate the body’s energy points, known as meridians. This helps relieve pain and alleviate any other symptoms of your condition. Acupuncture can be performed by a trained professional, or you can learn how to do it yourself with an online guide.

If you have a history of pelvic pain, your doctor may recommend lifestyle changes. These include:

  • Quitting smoking: Smoking can increase pressure on the pelvic floor and contribute to overpronation. Smoking also damages the blood vessels in your body, including those in your pelvis.
  • Reducing caffeine intake: Caffeine can irritate nerves that run through the pelvis and cause pain. Instead you can switch to Caffeine Sport Nutrition that might keep you caffeine in controle by taking in moderate amounts.
  • Carrying a purse weight evenly and loading it gradually during pregnancy: Overloaded or unevenly weighted purses can put extra pressure on the back and abdominal muscles, causing them to tighten and become stiffer. This can lead to poor posture and an imbalance between muscle tone in the abdominal and back muscles, which may cause strain on ligaments supporting the pelvic organs.

A handful of issues can cause pelvic pain including hernia, psychological factors, sexually transmitted infections, and more.  Conservative treatments are often the first line of defense for people who experience pelvic pain. If you are struggling with pelvic pain, it is crucial to find treatment so you can live a quality life. For pelvic pain treatment, contact University Pain and Spine Center.