Are you encountering mental and emotional distress? If yes, you might have fibromyalgia, as these are common symptoms linked to the disorder. This condition makes it hard to socialize with others; thus, self-confidence drops. Luckily, newly-discovered treatment methods can help to alleviate the severity of fibromyalgia. Recently, Brooklyn fibromyalgia treatments have assisted individuals in addressing their condition and becoming productive in their work. Also, these procedures can boost self-esteem and make you have good interpersonal relationships. Keep reading this article to learn some of the ways you can use it to treat fibromyalgia.
Acupuncture
During this treatment, your specialist inserts a fine needle into your skin to relieve pain. These needles can be stimulated and manipulated manually with electroacupuncture, a small electric current. You can use them to change blood flow, promote natural self-healing, change levels of your brain neurotransmitters, and treat chronic pain. The procedure can provide pain relief for more than two years. Therefore, consult your acupuncturist about this procedure, including the recovery period, risks, and cost.
Talking Therapies
Through talking (physiological) therapies, you can reduce the pain resulting from fibromyalgia. These therapies include acceptance and commitment therapy (ACT) and cognitive behavior therapy (CBT). In ACT therapy, your therapist teaches you to accept what you cannot control and commit to making changes that improve your life. Alternatively, you learn to manage your complications in CBT therapy by changing your behavior and thinking. Therefore, you should consult your specialist if you struggle with negative feelings and thoughts.
Fibromyalgia Drugs
You can treat your fibromyalgia by taking several medications. For instance, you can use pregabalin (Lyrica), an antiepileptic and gamma-aminobutyric acid agonist, to calm your overactive nerves. Another drug is duloxetine(Cymbalta), a serotonin-norepinephrine reuptake inhibitor (SNRI) that increases the levels of norepinephrine and brain chemicals. You can also take milnacipran which reduces your pain. These drugs might have some side effects, and by letting your doctor know about them, they can recommend the right dosage for your specific condition.
Supplements And Vitamins
When you have nutritional deficiencies, it might deteriorate your fibromyalgia symptoms. They include B vitamins like vitamin D and B12, magnesium, zinc, and selenium. You may also have deficient in vitamins like A and C. You are supposed to get all your minerals and vitamins in your diet. You should consult your specialist before first considering trying any supplements. They usually test for any shortages of minerals and later determine whether the supplements are essential.
Antidepressants
When you have low levels of the chemical serotonin, you can be more vulnerable to getting fibromyalgia. Thankfully, selective serotonin reuptake inhibitors (SSRIs) usually increase your level of serotonin and help with some fibromyalgia symptoms. Antidepressants relieve the pain and improve your sleep, mood, emotional well-being, and quality of life. Some antidepressants you can use include duloxetine and amitriptyline, which are most important when you are 18 or over. You should discuss the benefits and disadvantages of antidepressants with your specialist before using them.
In addition to being a complex and often debilitating condition, fibromyalgia can significantly impact your overall health. However, several treatment options can help you to manage symptoms and improve your functioning. The best treatment plan is individualized and tailored to your needs and preferences. It is necessary to work closely with your healthcare provider for better results. This process helps you to develop a comprehensive treatment plan that addresses all aspects of the condition. This process will help you to manage fibromyalgia symptoms with the right treatment and have a fulfilling life.
