Almost all dentists say that the primary, as well as the most essential teeth cleaning, takes place at home. If you brush and floss your teeth regularly and visit your dentist at regular intervals, you can effectively prevent tooth decay and reduce gum diseases which have links to numerous health problems. However, besides taking appropriate dental care at home, you need to also visit a professional and experienced dental clinic such as Oracare dental clinic at least twice a year specially to clean your teeth and to ensure that you have good oral health. This will further confirm that you have healthy gums which will ensure that your overall health is good because of the link of your gum health with overall health particularly of the health of your heart.
The most common oral health problem in the cavities which you can easily prevent through removing plaque. The plaque is a very common thing which we all experience especially in the morning while brushing our teeth. The plaque is a transparent layer caused by bacteria and you can feel the layer around your teeth every morning before brushing your teeth. The plaque is dangerous because it eventually causes cavities if not cleaned properly every day. Therefore, you need to brush your teeth at least twice a day and floss at least once a day. Ultimately, regular brushing also stimulated the gums and keeps it healthy as well as preventing gum diseases. Thus, brushing and flossing are though home practices but are essential and important to maintain primary oral health.
Secondly, the toothpaste that we use daily contains detergents, abrasives and foaming agents. The chloride which is one of the most common as well as active ingredients in most brands of toothpastes is the important element that prevents cavities. Therefore, make sure that the favourite toothpaste contains chloride in the list of its ingredients.
As far as cavity statistics are concerned, it has been found out that one person out of ten has the general tendency of accumulating tartar easily and quickly. The tartar is the hardened form of plaque which is very difficult to remove as well as dangerous too. The tartar can be slowly removed over a period by using anti-tartar toothpaste as well as mouthwashes. You can also slowly remove them by regularly brushing your teeth near the salivary glands or the inside portion of your lower front teeth along with outside of your upper back teeth.
