Yes, weight gain is proportional to your food intake. While hand-stands, pushups, air cycling and the rest of body inflicted stress are effective measures to lose weight, controlling the appetite is no doubt the most effective weight measure. This is done by consumed calorie reduction brought upon by several dietary supplements known as appetite suppressants. While there are many of these supplements in the diet market, we have listed factors contributing to the top selling appetite suppressant conditions.
No doubt Dietary supplements suppress the appetite helping in weight loss by replacing a significant proportion of natural appetite with satisfaction in equal proportion. This is most effective for the obese or extra weight community who may not resort to strenuous weight loss activities towards energy and fat burning. But it is very logical that the greater the number of weight loss efforts or trials, the faster the results of the process. That being said, diet pills, a healthy lifestyle adjustment, proper nutrition, etc., can produce amazing results in less time.
What does Research Say?
Study has shown that the combination of prescribed suppressants with proper dieting as well as regular exercise can lose between 3% and 9% of initial weight in a year. This is proof of combined measures
Appetite Suppressant Patient Category
These are the common categories for overweight patients needing a prescription:
- Obese patients: with a Body Mass Index (BMI) of above 30.
- Hypertensive or Diabetic patience with a 27 threshold BMI.
Before you go self-prescribing, it is important you are aware of the types of products out there, the duration of each product, and their level of potency. These are discussed in the sections below.
Types of Appetite Suppressants
First, know the difference. Not all drugs on the weight-loss shelf section of the pharmacy store are appetite suppressants. Over-the-Counter (OTC) and prescriptions are separate sets. Professional monitoring is often advised even when placed on prescriptions as several OTC pills can raise complications when used with sub-medications. Hence, these six (6) are the most recommended or approved by the Food and Drug Administration (FDA):
- Liraglutide (Saxenda®)
- Phentermine (Pro-Fast®)
- Phendimetrazine (Prelu-2®)
- Naltrexone-bupropion (Contrave®)
- Diethylpropion (Tenuatedospan®)
- Phentermine/topiramate (Qsymia®)
You may be wondering how long these supplements last, the best answer is to match your satisfaction with the pounds you’ve lost. Hence, to maintain that progress so far, regular exercise and proper dieting are required as stated by your healthcare provider.