Are you aware that more than 20 million people globally have asthma? Asthma is the most prevalent chronic illness in children and is a severe non-communicable disease that can affect both children and adults. Due to inflammation and muscle immobility around the tiny airways, the airways in the lungs become more confined. It results in asthma symptoms such as coughing, wheezing, chest tightness, and shortness of breath. Death can result from asthma, which can be fatal. Many worry that there is no cure for asthma, yet proper care can stop asthma episodes and improve your quality of life. Many things can cause various people’s asthma symptoms. Here are some typical asthma triggers:
Allergies:
Eighty percent of asthmatic patients have allergies to airborne substances such as dust mites, mold, animal dander, tree, grass, weed pollens, and cockroach droppings. One study found that children were four times more likely to develop childhood asthma than children with low cockroach droppings levels in their homes. Another typical asthma trigger is an allergy to dust mites. See an allergist if you have difficult-to-control asthma to check if you also have allergies. The likelihood of a serious asthma attack can be decreased by taking medicine for your allergies and avoiding your triggers.
Obesity:
Asthma is more potential to impact obese or fat kids and adults. Although the reasons are obscure, some doctors recommend that being overweight causes low-grade inflammation. Compared to patients in a healthy weight range, obese patients frequently take more drugs, experience more symptoms, and have difficulty controlling their asthma.
Respiratory viral infections:
Respiratory issues can bring on Wheezing in childhood and adolescence. Viral respiratory infections in kids can lead to the growth of stable asthma.
Workplace exposures:
Exposure to specific components at work can aggravate asthma symptoms if you already have them. Moreover, some people may experience the first asthma symptoms due to exposure to inevitable dust, including industrial or wood dust, chemical fumes and vapors, and molds.
Smoking:
The airways are irritated by cigarette smoke. Asthma is highly likely to affect smokers. Asthma is also more prevalent in people with secondhand smoke or whose moms smoked when they were pregnant. Find out more about how smoking affects asthma sufferers’ health.
Exercise:
The primary cause of asthma is frequent exercise. Within the first five to fifteen minutes of an aerobic workout, someone with exercise-induced asthma will experience tightness in the chest, a cough, and difficulty breathing. Yet, 6 to 10 hours later, up to 50% of patients with exercise-induced asthma may experience another attack. If you have severe asthma, first discuss with your doctor how to monitor your breathing and pick the appropriate activities. Avoid exercising outside in freezing weather throughout the winter because the exposure could develop asthma.
Air pollution:
The primary source of pollution increases the risk of asthma. Urban inhabitants and those raised there are more likely to get asthma.
Family history:
You are between three and six times more likely to acquire asthma if one of your parents has it than the other.
Final thoughts:
Those mentioned above are the common asthma causes or triggers that worsen asthma conditions. If you are an asthma patient, kindly be aware of these triggers.
