Eating a healthy diet is recommended for anyone, especially those with chronic kidney disease. Eating the right foods can help you manage your symptoms and reduce the progression of your illness. Most medical experts recommend maintaining a kidney diet Memorial Hermann Cypress that is low in salt, protein, and phosphorus.
There are different ways to diagnose kidney diseases, such as:
- Urine tests: These tests can detect abnormalities such as protein and bacteria in the urine.
- Blood tests: A simple blood test can show how well your kidneys function.
- Imaging tests: An abdomen ultrasound or CT scan may help identify any abnormal growths or blockages.
- Biopsy: A biopsy of a piece of kidney tissue may be needed to confirm the diagnosis.
Chronic kidney disease can be caused by the following:
- Diabetes: Diabetes can cause high blood sugar, damaging the kidneys over time.
- High blood pressure: High blood pressure damages the small arteries in the kidneys and may lead to kidney disease or other organ damage.
- Inflammation of the kidneys: Inflammation of the kidneys is caused by infection or an autoimmune disorder, such as lupus or glomerulonephritis.
- Kidney stones: Abnormal deposits of minerals in the kidneys can cause inflammation and blockage in the urinary tract.
Here are some tips on how to eat right if you have chronic kidney disease:
Choose low-protein foods
Protein can be difficult for the kidneys to process, so you need to choose foods that are low in protein. This means avoiding high-protein foods like meat, poultry, dairy products, and eggs. Instead, opt for lean proteins such as fish and tofu.
Cut back on sodium
Salt can cause fluid retention, which can strain the kidneys. Limit your daily sodium intake to 1,500 milligrams or less. Avoid processed foods, canned soups, and fast food, as these are usually high in sodium.
Eat fewer phosphorus-rich foods
Phosphorus can be found in many common foods like milk, cheese, whole grains, nuts, and legumes. Too much phosphorus can cause calcium levels to drop, leading to serious health complications.
Increase your fluid intake
Drinking plenty of water is essential for those with chronic kidney disease as it helps flush out waste products. Aim to drink eight 8-ounce glasses of water or other fluids per day.
Choose healthy fats
Fats can be part of a healthy diet, but they should be eaten in moderation. Avoid unhealthy fats like trans and saturated fats found in many processed foods. Instead, opt for healthier unsaturated fats like those found in olive oil, nuts, and avocados.
Choose healthy carbs
Carbohydrates are an energy source, but choosing the right type is advisable. Opt for complex carbohydrates like whole grains, fruits, and vegetables instead of sugary processed foods.
Apart from the shared tips regarding the kidney diet tips, here are some of the treatment options for kidney disease:
- Medication: Medications can be prescribed to help control the symptoms and slow the progression of chronic kidney disease.
- Dialysis: Dialysis is a procedure used to filter waste products and extra fluid from your body when your kidneys cannot do so.
- Kidney transplant: A kidney transplant is one possible treatment for kidney failure. A donor’s healthy kidney is implanted into your body to replace the functioning of your malfunctioning kidneys.
Consulting your doctor at Houston Kidney Specialists Center is the best way to determine your dietary needs.
